Welcome to Sandown Sports Clubs website where hopefully you will find all the information you need to help you with your health, fitness and social needs.

We are a small, individual club who prides itself on a relaxed, informal and friendly atmosphere, whilst offering great facilities for you to enjoy. Our team of highly skilled and motivated instructors all share a genuine passion for helping members achieve their health and fitness goals. We have various fitness facilities onsite to help you do this.

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Free Weights


 

In our free weight room you'll find our full selection of free weights. We have four 20kg olympic bars along with two dedicated benching stations (one of which is inclined), a squat rack and two free benches on a firm matted floor. Our plates are made by Casall and range from 1.25 to 25kg. There is also a full range of fixed dumbells going up to 50kg. Good form and technique is extremely important for lifting free weights so our staff are on-hand to give you advice and write personalised programmes. If you want to get strong you'll find everything you need.

We have:


  • Squat rack
  • Incine and decline benches
  • Assisted benches


All included in your membership!

 
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