Welcome to Sandown Sports Clubs website where hopefully you will find all the information you need to help you with your health, fitness and social needs.

We are a small, individual club who prides itself on a relaxed, informal and friendly atmosphere, whilst offering great facilities for you to enjoy. Our team of highly skilled and motivated instructors all share a genuine passion for helping members achieve their health and fitness goals. We have various fitness facilities onsite to help you do this.

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Timetable


Effective from 1st October 2011
 


DAY TIME CLASS NON MEMBER FEE
MON 6.45am - 7.30am
7.00am - 7.45am
9:30am - 10:30am
10.40am - 12.40pm
1.00pm - 2.00pm
5.00pm - 5.45pm
6:45pm - 7:45pm
8:00pm - 9:30pm		 GYM CIRCUIT
Bootcamp
TOTAL BODY WORKOUT
PILATES*
ISO BARRE
Teen Bootcamp
STEP & CONDITIONING
DYNAMIC YOGA		 £6
P
£8
C
P
P
£8
£9
TUE 7.00am - 7.45am
9.30am - 10.15am
10:00am - 11:30am
12.30pm - 1.00pm
4.00pm - 6.30pm
6:45pm - 7.45pm
7.45pm - 8.45pm		 Bootcamp
GYM CIRCUIT
DYNAMIC YOGA
CORE CLINIC
Childrens Ballet
KICK BOX FIT
ZUMBA		 P
£6
£9
£4
P
£8
£8
WED 7.00am - 7.45am
9:30am - 10:30am
11.20am - 1.20pm
6:30pm - 7:20pm
7.30pm - 8.30pm
7.30pm - 8.15pm
8.30pm - 9.30pm		 Bootcamp
LEGS, BUMS & TUMS
PILATES *
BEACH FIT CIRCUIT
PILATES *
GYM CIRCUIT
PILATES *		 P
£8
C
£8
C
£6
C
THU 7.00am - 7.45am
9:30am - 10:30am
11.00am - 12.15pm
12.30pm - 1.00pm
5.00pm - 5.45pm
6.00pm - 7.00pm
7.00pm - 8.00pm
8.30pm - 9.30pm		 Bootcamp
STRETCH & TONE
YOGA
CORE CLINIC
Teen Bootcamp
MIXED ABILITY PILATES
ZUMBA
SHOTOKAN KARATE		 P
£8
£8
£4
P
C
£8
P
FRI 7.00am - 7.45am
9:30am - 10:30 am
10.45am - 11.45am
5.45pm - 6.45pm
 Bootcamp
CIRCUITS
POST NATAL
ZUMBA
 P
£8
P
£8
SAT 9.00am - 9.30am
10:15am - 11:15am
11.30am - 12.30pm		 CORE CLINIC
TOTAL BODY WORKOUT
SKI CIRCUITS		 £4
£8
£8
SUN 9:30am - 10:15 am
4.00pm - 7.00pm		 GYM CIRCUIT
SHOTOKAN KARATE		 £6
P

C = course  P = Private class please contact the class organiser directly for more information - their details are on their page descriptions.

 

A creche facility is available on a Monday, Wednesday and Friday 9.30am - 11.25am for a small fee.
 
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