Restorative Yoga and Wellness Retreat | 17th May

Restorative Yoga and Wellness Retreat | 17th May
Are you Looking for a way to recharge and prioritise your wellness? We invite you to join our Friday afternoon retreat set in the beautiful Lodge at Sandown Sports, where you can immerse yourself in self-care practices and connect with like-minded people.
Led by Natalie Selina, the retreat offers a variety of activities designed to help you clear the mind, release stress, re-connect with your body and cultivate inner-peace. You will enjoy a 90 minute restorative yoga session, breath work exercises, guided mediation, nourishing food and heathy juices.
In our busy lives, it’s easy to put ourselves last and neglect our own needs. However, taking the time to care for ourselves is essential for our physical, emotional and mental health. By investing in our own wellness, we become more resilient, creative and productive in all areas of our lives. The retreat provides a nurturing and inspiring environment to support your journey towards better self-care. Surrounded by nature, you will experience a sense of calm and tranquillity that will help you let go of the hustle and bustle of daily life.
We invite you to join us on Friday 17th May at 12pm - 3.30pm for an unforgettable experience. Book your space now and embark on a path to a healthier, happier, and more balanced life.
We hope to see you soon!